Skip to main content

Filter By:

  • Show More Brands

  • Show Fewer Brands
  • Show More Sizes
  • Show Fewer Sizes

Electronics

Serfas Level 1.1 Wired Computer
$20.00
Easy to set up and easy to use, Serfas' 1.1 Wired Computer provides the riding functions you need and features a crystal clear display. • 9 functions • Handlebar and stem mountable • Multi-language compatible • Auto start/stop
Serfas Level 2.2 Wired Computer
$25.00
Serfas' Level 2.2 Wired Computer puts cycling knowledge at your fingertips. It provides 14 key functions controlled by 2 easy-to-use buttons, and displays your data big and bold. Other great features include a low reflection LCD and the option to select from several languages. And, whether you choose handlebar or stem mounting, installation is a breeze.
K-Edge TT Mount for Garmin Computers
$64.99
The K-EDGE Garmin TT Mount is the most advanced Time Trial and Triathlon computer mount available. Featuring a twist-lock mechanism to lock your Garmin with confidence. The K-EDGE Garmin TT Mount’s aluminum design and its unique locking feature is by far the most advanced mount on the market. With traditional TT mounts for the Garmin computer, you have to either have enough room between the extensions to perform the ¼ turn “twist” or the computer has to be mounted above the extensions. - CNC Machined 6061-T6 Aluminum Platform, Injection Molded Copolymer Interface - Compatibility – 22.2mm diameter TT Extensions - Supported Computers – Garmin Edge 20, 25, 200, 500, 510, 520*, 800, 1000, and Forerunner 310XT - Made in Boise, Idaho, USA - Lifetime Guarantee against material or manufacture defects. Damages due to abuse or crashing excluded. *Garmin 520 is not compatible at this time.
Lezyne Super GPS HRSC Loaded
$229.99
The Super GPS HRSC is an advanced cycling computer programmed with the latest technologies and interactive features. At its core, the device offers ultra-reliable ride tracking by combining three forms of measurements: GPS/GLONASS, which tracks the rider; a barometer, which measures atmospheric pressure and balances out elevation; and an accelerometer (detects movement), which cancels out GPS "drift" and saves battery life. Advanced data and training information can be collected when paired to a power meter, as well as the included heart rate monitor and speed/cadence sensors, through the device’s ANT+ and/or Bluetooth Smart connections. Furthermore, when paired to an iOS or Android smartphone, the unit offers many more advanced options. The Super GPS can display incoming text messages, emails and phone calls, along with turn-by-turn navigation and Strava Live Segments, when paired with the free Lezyne Ally app. Additionally, the display can be personalized to show just the basics, or all the bells and whistles, with up to five customizable pages to navigate. And its best-in-class battery has a runtime of up to 24 hours. Features: - Heart rate sensor included - Speed/cadence sensor with magnets included - Large, easy-to-read display with backlight - Durable, compact composite construction - Super-accurate, advanced data recording system combines GPS/Glonass satellites with a barometer and accelerometer - Simultaneous ANT+ and Bluetooth® Smart connectivity - Multiple real-time features when paired to the Lezyne Ally app - Intuitive four-button operation - Lithium polymer battery provides up to 24 hours of runtime - Micro USB rechargeable - Stores up to 400 hours of ride data - Customizable fields and page count - Custom alerts and auto presets - Extremely weather resistant - Includes X-Lock Standard Mount - Customizable fields and page count
SRAM RED eTap Bar End Clic Shift Buttons
$120.00
- Shift buttons mounted to the end of a bar plug - Included wire connects to Blip Box - Fits bars with 19 - 20.5mm inside diameter
XLAB Versa Computer Mount
$32.95
Telescoping Garmin Computer Mount for Versa Plates. Raise the computer up for Refill Bottles, or lower it down to clear Standard Bottles. On-the-go tilt adjust to avoid glare. - Telescoping computer mount makes for a seamless switch between Refill or Standard Bottle - Compatible with Garmin bike computers and Multisport Watches - Requires Versa Carbon Mount or Versa Aluminum Mount Telescoping Garmin-Specific Computer Mount - Raise the computer mount up to tuck in a Refill Bottle for race day, or seamlessly lower it down for a Standard Bottle to maintain the optimal view for training days. Compatible with Garmin bike computers and multisport watches. On-the-Go Computer Tilt Adjust - Avoid changing glare with a tilt mechanism for easy adjustments while you ride Arrives Fully Assembled - Few steps required to install and head out on your first ride - Weight: 1.9oz (54g) - Construction: Nylon Composite Includes - Fully assembled computer mount - 2 screw sets: one for Versa Carbon Plates, and one for Versa Aluminum Plates Warranty: Limited Lifetime
Lezyne Macro Plus GPS HRSC Loaded
$199.99
The Macro Plus GPS is the perfect device for casual to serious cyclists that just need the main essentials of a cycling GPS computer. New features include an optional horizontal orientation, an improved water-resistant plug and enhanced styling. Its hardware and firmware have also been improved with a higher-resolution screen and the ability to connect with our "Smart Connect" LED system. In addition to its full GPS recording capabilities, it fully ties in with our GPS platform when paired with our GPS Ally phone app. When paired, the device offers full turn-by-turn navigation, phone notifications, Lezyne Track (live tracking), Strava Live Segments, training integration and device customization. Additionally, the Macro Plus GPS can pair with external Bluetooth sensors. And it offers up to 28-hours of battery runtime. Features - Durable, composite construction - Optimized GPS satellite recording - Bluetooth Smart connectivity - Multiple real-time features when paired to the Lezyne Ally app - Simple setup through Lezyne Ally phone app - Import .tcx and gpx. Files - Trainer Mode - Multiple bike profiles - Full navigation - Custom route building - Intuitive four button operation - Lithium polymer battery provides up to 28 hours of runtime - Micro USB rechargeable - Stores up to 100 hours of ride data - Customizable fields and page count (up to 8 fields) - Custom alerts and auto presets - Extremely weather resistant - Includes X-Lock Standard Mount Specs - Weight: 60g - Runtime: 28 hours - Memory: 100 hours max - Dimensions: Computer 70.6mm (W) x 48.16mm (L) x 26.0mm (H) - Screen: 32.6mm (W) x 39.8mm (L) Connectivity - NEW: Smart Connect compatible - Receive text, email, phone call and message app notifications when paired to smartphone - Sync rides via Bluetooth Smart to the Lezyne Ally phone app - Instant download of ride files (.fit) via plug-and-play flash drive technology (Windows/Mac) and upload directly to GPS Root website for ride analysis - Auto-sync to Strava, TrainingPeaks and Today's Plan - Pairs with Bluetooth Smart enabled heart rate monitors, cadence/speed sensors and power meters - Turn-by-turn navigation - Off-line rerouting - Follow starred Strava segments and routes - Follow structured workouts from Today's Plan and TrainingPeaks Display Data - Turn-by-turn navigation - Live Tracking icon - Strava Live Segments - Structured Workout - Heart Rate: Current, Average, Max. - Cadence: Current, Average - Power (6 data display options) - Training Specific Fields: TSS, NP, IF - Speed: Current, Average, Max. - Distance: Current, Trip Total, Trip 2, Odometer - Time: Ride Time, Clock - Date - Laps and lap averages - Elevation: Ascent, Descent, Current - Calories - Temperature - GPS signal strength - Battery life indicator for device and paired devices - Connected devices icons - Bread crumb trail page HRSC Loaded Options: - GPS Computer - Heart Rate Flow Sensor - Cadence Speed Flow Sensor
Giant Axact 14W Wireless Speed Sensor
$30.00
GNT Axact 14W Wireless Speed Sensor Product description - Replacement wireless speed sensor for Axact 14W computers
Giant Nylon Out-Front GPS Mount For Round Bar Black
$21.00
GNT Nylon Out-Front GPS Mount For Round Bar Black - Giant NeosTrack / Neos GPS computer mount - Durable Nylon construction - Giant GPS puck included - Fits 31.8mm and 35mm handlebars
Giant Axact Pro Mounting Kit
$30.00
GNT Axact Pro Mounting Kit Product description - Includes sensors, mounting bracket, shims, magnet, and zip ties
Giant Axact 13W Replacement Mounting Bracket
$7.00
GNT Axact 13W Replacement Mounting Bracket Product description - Includes mounting bracket and zip ties
SRAM QuickView Computer Mount (Road)
$22.00
SRAM's QuickView Computer mount delivers an uncomplicated computer mount that‘s easy to install, lightweight, and above all, vibration and slip-free. At only 20 grams, with a single torx T25 bolt, flexible mounting clasp, and a 1/4-twist mount, it installs quickly, simply and securely on any 31.8mm handlebar. SRAM's QuickView Computer Mount also features a center-offset design so the computer (sold separately) can be placed directly in front of the stem, or flip it to position the computer behind the bar for MTB or cyclocross use. It works great with computers that use a 1/4-turn twist lock interface.
Garmin vivoactive 3
$249.99
GPS Smartwatch with Contactless Payments and Wrist-based Heart Rate From playing to paying, vivoactive 3 is the smartwatch for your active life. Make contactless payments with ease, right from your watch, and with more than 15 preloaded sports apps — you can choose how you like to get fit. Built-in GPS lets you record the distance, pace, location and more for your outdoor activities. - Garmin Pay contactless payment solution lets you pay for purchases with your watch* - Personalize your watch with thousands of free watch faces, apps and widgets from Garmin's Connect IQ store - More than 15 preloaded GPS and indoor sports apps, including yoga, running, swimming and more - Monitor your fitness level with VO2 max and fitness age estimates, plus keep an eye on how you handle stress - Get connected features such as smart notifications, automatic uploads to Garmin Connect, LiveTrack and more - Battery life: up to 7 days in smartwatch mode; 13 hours in GPS mode - Charging/data cable included - Compatible with Android, Apple, and Windows 10 phones *Available for supported cards from participating banks; contact your bank for more information. Only available at NFC-enabled terminals. Specifications: - Size: 43.4 x 43.4 x 11.7 mm - Touchscreen display resolution: 240 x 240 pixels - Fits wrists with a circumference of 127-204 mm - Weight: 43.0g
Giant Continuum 7 Computer
$25.00
Giant's Continuum 7 is a simple way to get the most out of your rides. It tracks seven essential functions, including distance and speed, has a large, easy-to-read display, and uses a wired sensor and handlebar mount that attaches easily to your bike.
Paul Component Engineering Stem Cap GoPro Mount
$49.00
- Designed to securely attach a GoPro camera to the top of a 1-1/8" threadless stem - The Camera Mount can be attached directly to the camera's case for a solid connection, or can be fitted with an articulated GoPro Pivot Arm for more adjustability - Compatible with all HERO3, HERO2, and HD HERO Original GoPro cameras - Made in USA
Garmin Charging/Data Cable
$24.99
Complete 2 tasks with 1 cable using Garmin's charging/data cable. Connect the cable to your computer's USB port to recharge your compatible device and to transfer data to and from your computer. This cable also pairs with an optional AC adapter (sold separately). Compatible devices: - Approach S60, D2 Charlie, fenix 5/5S/5X, Forerunner 935, quatix 5, quatix 5 Sapphire, vivoactive 3, vivosport
K-Edge Garmin Sport Mount
$29.99
K-EDGE’s legendary CNC machined aluminum quality and strength for the price conscious cyclist. Pro positioning of your computer, out-front and flush with the top of the handlebar. - CNC Machined 6061-T6 Aluminum Platform, Injection Molded Copolymer Interface - Compatible: Garmin EDGE 820, 520, 510, 500, 25 and 20. - Replaceable Garmin Insert with K-EDGE “Definitive Click” locking system - Fits 31.8MM Handlebars - NOT combo compatible - Weight: 48g - Anodized Color- Black
K-Edge Wahoo ELEMNT Gravity Cap
$24.99
The K-EDGE Gravity Cap is a great computer mount option for those riders that already a lot going on with the cockpit of their bikes, or just want a simple and sleek computer mount. The Gravity Cap replaces your existing top cap and is ideal for Downhill, Enduro, Gravel, Touring, etc. - CNC Machined 6061-T6 Aluminum - Injection Molded Copolymer Interface - Compatibility: Wahoo ELEMNT - Lifetime Warranty - Weight: 18g - Anodized Colors: Black
Quarq ShockWiz Spares - Cap and Mounting Boot
$35.00
Spare parts for Quarq's ShockWiz automated suspension tuning device. - Contains a rubber mounting boot, four zip ties, plastic cap and two o-rings.
Garmin fenix 5S Plus
$699.99 - $749.99
Upsize Your Goals, Not Your GPS Watch - Smaller-sized multisport GPS smartwatch with wrist heart rate technology and color TOPO maps featuring Trendline popularity routing to help you find and follow the best paths - Fit for adventure with bold design that features a large 1.2-inch sunlight-readable display and stainless steel bezel, buttons and rear case - Easily store and play up to 500 songs on your watch, and connect with Bluetooth headphones (sold separately) for phone-free listening - Garmin Pay contactless payment solution lets you make convenient payments with your watch - Built-in navigation sensors include three-axis compass, gyroscope and barometric altimeter as well as multisatellite (GPS, GLONASS and Galileo) network capability to track in more challenging environments than GPS alone - Battery performance: up to 7 days in smartwatch mode and 4 hours in GPS mode with music (depending on settings) For athletes and outdoor adventurers, the f?nix 5 Plus Series watches are the high-performance way to beat yesterday and bring your maps and music along. These rugged, premium-crafted watches feature routable color mapping, wrist-based heart rate, storage for up to 500 songs and our Garmin Pay contactless payment solution. General Specs: - Lens Material: domed chemically strengthened glass or sapphire crystal - Bezel Material: stainless steel - Case material: fiber-reinforced polymer with metal rear cover - QuickFit watch band compatible: included (20 mm) - Strap material: silicone, suede or steel - Physical size: 42 x 42 x 15.4 mm - Weight: 65 g - Water rating: 10 ATM - Display type: sunlight-visible, transflective memory-in-pixel (MIP) - Display size: 1.2” (30.4 mm) diameter - Display resolution: 240 x 240 pixels - Color display Battery life: - Smartwatch: Up to 7 days - GPS: Up to 11 hours - GPS and Music: Up to 4.5 hours - UltraTrac mode: Up to 25 hours - Memory/History: 16 GB
Garmin fenix 5X Plus
$749.99
Performance That Puts the X in Excellence - Ultimate multisport GPS watch with wrist heart rate technology and color TOPO maps featuring Trendline popularity routing to help you find and follow the best paths - Wrist-based Pulse Ox Acclimation sensor provides awareness of your blood oxygen saturation levels — especially useful when you’re adjusting to higher altitudes - Fit for adventure with rugged design that features scratch-resistant domed sapphire lens plus stainless steel or diamond-like carbon (DLC) titanium bezel, and rear case - Easily store and play up to 500 songs on your watch, and connect with Bluetooth headphones (sold separately) for phone-free listening - Garmin Pay contactless payment solution lets you make convenient payments with your watch, so you can leave your cash and cards at home - Battery performance: up to 20 days in smartwatch mode and 13 hours in GPS mode with music (depending on settings) For athletes and outdoor adventurers who want the ultimate in a multisport on-wrist trainer, the ultra-rugged f?nix 5X Plus is here. It’s our first fenix series watch to offer a wrist-based Pulse Ox Acclimation sensor for blood oxygen saturation awareness at high altitudes. Other highlights include routable color TOPO maps, wrist heart rate, a music player that lets you store and enjoy up to 500 songs — plus Garmin Pay, our contactless payment solution. General Specs: - Lens Material: domed sapphire crystal - Bezel Material: stainless steel or titanium - Case material: fiber-reinforced polymer with metal rear cover - QuickFit watch band compatible: included (26 mm) - Strap material: silicone, suede or steel - Physical size: 51 x 51 x 17.5 mm - Weight: 96 g - Titanium version: 87 g - Water rating: 10 ATM - Display type: sunlight-visible, transflective memory-in-pixel (MIP) - Display size: 1.2” (30.4 mm) diameter - Display resolution: 240 x 240 pixels - Color display - Battery life: Smartwatch: Up to 20 days - GPS: Up to 32 hours - GPS and Music: Up to 13 hours - UltraTrac mode: Up to 70 hours - Memory/History: 16 GB
Problem Solvers Shimano Di2 Junction Box Under Stem Mount
$7.49
The Under Stem Mount allows riders to secure a Shimano Di2 Junction Box to their bike quickly and easily without the need for zip ties, duct tape, or other unreliable attachments. - Lightweight alloy headset spacer with nylon body (9g) - Compatible only with Shimano Di2 Junction Box - 95mm length, 44mm width, 6mm height - 6 Degree angle
MSW Cadence Sensor Magnet
$4.99
Replacement magnet for MSW Miniac Double Speed & Cadence computers. Includes water-resistant cadence magnet and four plastic zip ties for mounting to pedal crank arm.
MSW Miniac GPS Handlebar Mount
$14.99
Handlebar mount to fit Miniac 322 and 333 GPS computers. Fits up to 31.8mm round handlebars. Plastic construction with rubber shim. - Keeps handlebar clean - Adjustable height angle for better visibility during riding - Simple one bolt attachment
K-Edge Garmin XL Mount
$49.99 - $54.99
The Garmin XL Computer mount is K-Edge's next generation of industry-leading Garmin Computer Mounts—stronger, easier, more versatile, and more stylish design to complement your Garmin and your bike. The ultimate upgrade for your Garmin computer, specifically designed to accommodate the EDGE 1000, 810 and 800, also compatible with the smaller Edge models like 520, 510, 500, in addition to the Forerunner and Touring models. Their advanced co-polymer Garmin insert locks your computer in place with strength and security. Designed and tested extensively so that K-Edge's replaceable insert breaks away instead of your computer tabs in the event of a crash or mishap. K-Edge provides free replacement inserts, as needed. Attributes (specs): - CNC Machined 6061 T6 Aluminum - Compatibility – 31.8mm and 35mm diameter handlebars - New clamp design is hinged for ease of installation - Supported Computers – Garmin Edge 1000, 810, 800. Also compatible with new Garmin Edge 520, Edge 20 and Edge 25 models, in addition to Forerunner and Touring models. - Combo Compatible – Add the Action Camera Adapter or the complete Combo Mount for the added benefit of using both a computer and GoPro style interface action camera or
Sigma Sport BC 16.16
$44.99
The BC 16.16 provides crucial information for avid cyclists and commuters! The new ETA function continuously calculates how much time and distance remains until you reach your destination. Plus, every mile ridden is converted into fuel savings! Using NFC technology and the free SIGMA LINK app, can communicate with Android smartphones to program and download ride data. Bike functions: - Speed - Average speed - Comparison of current/avg. speed - Maximum speed - Trip distance - Total distance (Bike 1 & Bike 2) - Ride time - Total trip time (Bike 1 & Bike 2) - Clock (12/24h) - ETA display (time/timer/distance) - Current temperature - Daily fuel savings - Total fuel savings Features: - NFC communication w/Android smartphone via SIGMA link - Full test display with 7 available languages - Predefined tire sizes - 2 adjustable wheel sizes - Ride time up to 100 h - Automatic start/stop - Battery status display - Workout statistics for 12 months - Automatic bike recognition - Backlight - Watertight in accordance with IPX8 - Tool-free mounting
K-Edge Wahoo Adjustable Stem Mount
$39.99
An excellent choice for mountain, cross, and road cyclists who prefer to have the computer above the stem. The mount replaces a standard 5mm spacer and is locked securely in place by the top cap compression system. - Supported Computers – Wahoo ELEMNT, Wahoo Bolt, Wahoo MINI - Compatible – 1-1/8" Steerer tube Diameter, - Thickness: 5mm, Length 50mm (Center-to-Center) - Recommended for 0 Degree to Negative Degree Stem Angles - CNC Machined 6061-T6 Aluminum Platform, Injection Molded Copolymer Interface - Weight: 25g - Made in Boise, Idaho, USA - Lifetime Guarantee against material or manufacture defects. Damages due to abuse or crashing excluded
MSW CC-100 Miniac Wired Cycling Computer
$19.99
MSW Miniac computers are designed to be installed quickly and give the essential information riders need to best enjoy their trip. - Seven Functions: 12/24-hour clock, current speed, maximum speed, trip time, trip distance, total odometer speed, one-button design - CR2032 battery included - Wire harness included
Garmin Forerunner 45S
$199.99
When you lace up your shoes and get ready to run, make sure you have the right tool for the job. Forerunner 45S is the smaller-sized GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch that you’ll want to wear all day and night. Run Your Heart Out This easy-to-use running watch is perfect for daily runs, training sessions and even that upcoming 10K you got talked into. Built-in GPS tracks where you run and gives you accurate stats, including distance, pace and intervals. And its intuitive button interface makes it easy for sweaty hands to mark a lap or pause the timer. Forerunner 45S also monitors heart rate at the wrist, day and night. Gear up with Garmin Coach Whether you’re a seasoned runner or just getting off the couch, everyone can use a little bit of guidance. That’s why Forerunner 45S is compatible with Garmin Coach adaptive training plans. These plans feature guidance from expert coaches and free training plans that adapt to you and your goals. It’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. And the workouts sync right to your watch. Stay Connected on the Run Safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection. And a variety of connected features keeps you in touch with the rest of the world during and in between runs. Get smart notifications delivered to your wrist for incoming text messages and phone calls. And when paired with your compatible smartphone, Forerunner 45S will automatically upload your run data to the Garmin Connect online fitness community. It even has handy controls for the music playing on your phone, so you can skip songs without missing a beat. On the Way to Wellness The Forerunner 45S GPS running watch offers extensive activity and wellness tracking features. Wear it 24/7 to monitor daily steps, distance, calories burned and even sleep. This smartwatch also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. And to help you optimize your body’s energy, Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and rest. - GPS running watch with Garmin Coach training plan support - Smaller-sized easy-to-use running watch estimates heart rate at the wrist and features GPS to track your pace, distance, intervals and more - Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist - Connected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your paired compatible smartphone - Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone - Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more - Battery life: up to 7 days in smartwatch mode; 14 hours in GPS mode
Garmin Forerunner 245 Music
$349.99
You do the running. Forerunner 245 Music does the thinking. It even gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favorite tunes, so you can keep moving to the music without having to lug your phone along. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other. Let the Music Play If you can’t run without the perfect playlist, you won’t be able to run without Forerunner 245 Music. Sync your carefully crafted playlists from select music streaming services — such as Deezer and Spotify — to your watch for ad-free listening. You can even store up to 500 songs right on your watch. It’s easy to transfer music from your computer and then queue up your favorite playlist for easy listening through headphones enabled with BLUETOOTH technology. Advanced Performance Analytics What amount of training is right for you? Forerunner 245 Music offers personalized training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. And the higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximize the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. More Ways to Work Out Running is what you do, so train smarter with the tools available from our Garmin Connect online fitness community. Create your own custom workouts, or download free ones that sync right to your watch. Or, if you’ve got a specific goal in mind for your next 5K, check out Garmin Coach. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 Music also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper. Analyze Your Running Form The Forerunner 245 Music GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 Music can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband. Stay Connected on the Run Forerunner 245 Music makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive text messages and see social media updates, emails and more right on your wrist. And new safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection, if needed. So, lace up your shoes, and head out with a little extra peace of mind. - GPS running smartwatch with music advanced training features - Sync with music streaming services, such as Spotify, to easily store and play your favorite songs right from your watch - Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features - Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community - Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod or HRM-Run or HRM-Tri monitors (sold separately)) - Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone - Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music